Richard L.
7/19/2025
Philip Kish at Optimal Movement came to my rescue. I am in Minnesota for a social family visit. I have been working on recovery from a severe accident two years ago. I was hoping I could be away...
Optimal Movement
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3270 19th St NW Ste 203
Rochester, MN 55901
Optimal Movement in Rochester, MN is a wellness center dedicated to restoring mobility and eliminating restrictions to help individuals live a life without limits. Their individualized care approach focuses on optimizing health through services such as acupuncture, chiropractic, massage therapy, stemwave therapy, and more.
With a focus on pain relief, performance enhancement, and overall wellness, Optimal Movement serves as a catalyst for self-healing and wellness journeys. Their integrative approach addresses the root causes of pain, educates on limiting factors, and helps individuals of all ages reach their health goals to optimize movement and well-being.
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Reviews
5.06 reviews
Sarah L.
11/1/2019
Knowledgeable, caring, genuine professionals at OM. I walk out feeling like a new woman every time I go.
Blake R.
7/10/2018
I've gone in to see Dave twice and he does a great job of listening to what's hurting and where, and adjusting based on how the massage is progressing. On my 2nd visit, my lower back had given out...
Chad C.
10/9/2018
Hands down the best massage I've ever had. Optimal Movement will be the only massage we get from now on. My wife had Dave and I had Marisa "Princess of Pain" thanks Phil Kish for hiring Bad ass...
Isaiah F.
10/23/2018
Dr. Phil is the pain guru. Every time I've done a movement class, got Accupuncture, got a massage, or was in the optimal movement facility. My mind, my body and my spirit felt refreshed. When you...
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