Cuts Plus

Novato Pilates is a specialized fitness studio offering customized Pilates instruction, focusing on restoring balance and strength through tailored exercise and stretching programs. With a team of certified trainers experienced in various aspects of fitness, including post-surgical recovery and chronic pain management, the studio fosters a supportive community for individuals of all backgrounds.

The studio features both private and small group classes using Reformer equipment and mat work, emphasizing a holistic approach to movement. Through their unique Scolio-Pilates program, they address the complexities of scoliosis, providing targeted exercises designed to enhance spinal alignment and overall well-being.

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