YMCA Active Family Center

Prime Fitness + Nutrition, located in Wellesley Hills, MA, is dedicated to empowering women to achieve their fitness and fat loss goals through a holistic approach that combines nutrition, fitness, and lifestyle coaching. Their small group training focuses on functional movements designed to enhance strength, cardiovascular fitness, and overall well-being in a supportive environment. With a commitment to educating members on critical health issues such as bone density, heart disease, and menopause, Prime aims to foster a community of informed and empowered women. Their program emphasizes personal experiences and evidence-based research to guide nutritional choices, ensuring that members feel confident and capable in their health journeys. Generated from the website