Tia was my first official personal trainer, and I'm so glad she was. A few particular reasons I enjoyed working with her: (1) Every workout, and I mean every single workout, was unique and had...
Tia the Toner
(16)
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History
I decided that I wanted to be a personal trainer once I recognized in my own wellness journey just how important it is to have support. The perpetual journey of health and weight management is a windy road, due to its physical, emotional, and practical components that require a sort of synergy. It is difficult to do alone and is most successful with collaboration between a willing voyager and an experienced professional! My philosophy of training is inspired by this idea and has shown incredible success in my clients both mentally and physically!
Specialties
Weight Management, Strength Training, Cardiovascular Training, Flexibility, Motivation
Reviews
I've been working with Tia for about a month now and have really enjoyed it. Having her build a meal and workout plan that help me structure my health goals for the week has been a great...

Tia is so wonderful! I have been working with her for about two weeks now and have lots 7 pounds. She is so caring and understanding that we are all human, and we have life that we have to live...

Tia is amazing! My husband and I started working out with her almost 7 months ago and we have nothing but positive things to say about her. She is professional, and really knows what she is doing....

When I came to Tia asking for personal training sessions to reach my body goals, she was too busy to take me on for in-person sessions, but she offered me a personalized meal plan and work-out...