Anne M.
12/31/2016
I love the Focused Female! Terri and her crew are genuinely interested in getting to know you personally and you immediately feel like you belong. You won't be bombarded by sales pitches, just...
The Focused Female
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(5)
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124 S River Rd
Bedford, NH 03110
History
The Focused Female was designed for women who are ready to transform some part of their life for the better. We take very individualized approaches to both nutrition and fitness with a focus on purposeful eating and exercise. We work with clients needs, goals, lifestyles, abilities, and conditions to optimize results. We want to help our clients create a sustainable lifestyle to help transform for the better. Through food, fitness, education, stress, and energy management learn to create an environment where you can thrive.
Specialties
Adaptive Training, Licensed Dietitian, Specialty classes (Barre, yoga, pilates, HIIT, and more!), Personal Training
Also at this address
Reviews
4.55 reviews
S K.
10/3/2016
Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's different and better. The trainers create purposeful 30 min training plans for the group,...
Bethany R.
3/31/2017
I have been going to the Focused Female for 3 months now. I cannot say enough about the education, nutrition and full focus on your individual needs they provide. I have dropped one size and my...
Michele Z.
1/26/2018
Great individualized exercise/nutrition program. Everyone exercises at their own ability without judgement. The trainers are very supportive. I like the small gym environment.
Kim L.
11/25/2018
The Focused Female is an amazing place to meet your fitness goals, improve your health and nutrition. It is a place where you feel like you belong like you are family. If you have trouble...
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