The Body Shoppe

FRST Strength is a full-service fitness facility located at 306 High Street in Greenfield, MA. Recognized as Franklin County's favorite fitness facility for an impressive three consecutive years, this center specializes in personal training, nutrition coaching, and diverse fitness classes to cater to varying goals and abilities. With programs tailored for individuals and couples, FRST Strength emphasizes personal growth, strength development, and injury prevention. Additionally, the facility offers specialized self-defense training, including boxing techniques to enhance self-defense skills effectively. Generated from the website

SpecialtiesNew Membership Pricing: $24.00 per month for ALL Members The Body Shoppe is where everyone knows your name. This locally owned fitness facility owned and operated by Elizabeth Dolby and Jeff Anderson. O We offer a variety of classes which include Barre, Functional Fitness, Interval Training, and so much more. These classes are designed for all fitness levels. OPT is a private physical therapy practice owned and operated by Elizabeth Dolby P.T and Jeff Anderson P.T. for more than 30 years with offices in Greenfield and Athol. Their relationship with The Body Shoppe allows them to offer unique services to their patients - and together we bring you from injured, to healthy, to beyond.Orthopedic Physical Therapy is located inside The Body Shoppe.

FRST Strength is an award-winning full-service fitness facility located in Greenfield, MA, recognized as Franklin County's favorite fitness destination for three consecutive years. Specializing in personal training, nutrition coaching, and various fitness classes, FRST Strength aims to help individuals achieve their health and wellness goals through tailored programs and dedicated support. In addition to personal training, FRST Strength offers specialized self-defense training, including boxing coaching to enhance skills and coordination. The facility is home to experienced trainers who are committed to fostering individual transformations and making the community healthier, one session at a time. Generated from the website