Body Shoppe

FRST Strength is an award-winning full-service fitness facility located in Greenfield, MA, recognized as Franklin County's favorite fitness destination for three consecutive years. Specializing in personal training, nutrition coaching, and various fitness classes, FRST Strength aims to help individuals achieve their health and wellness goals through tailored programs and dedicated support.

In addition to personal training, FRST Strength offers specialized self-defense training, including boxing coaching to enhance skills and coordination. The facility is home to experienced trainers who are committed to fostering individual transformations and making the community healthier, one session at a time.

Generated from the website