Nolan Brothers Boxing

Well Taken Care Of is a boutique fitness and wellness studio located in Needham, MA, dedicated to empowering women over 35 to reclaim their strength, confidence, and vitality. Founded by Linda Abel, a seasoned Functional Health Practitioner and Nutrition Coach, the studio offers tailored personal training and holistic health solutions aimed at those navigating perimenopause, menopause, or simply feeling out of sync with their bodies. With a focus on individualized programs, Well Taken Care Of provides services such as personalized training, functional nutrition coaching, and metabolism reset programs. Linda's expertise in functional nutrition and commitment to understanding each client's unique needs foster a supportive environment where women can achieve sustainable fat loss, muscle strength, and overall wellness. Generated from the website

Esposito Karate Fitness Center in Newton, MA, offers a variety of karate classes for both kids and adults, focusing on skill development and fitness. The center also provides private personal training and fitness programs, catering to individuals of all ages and abilities. In addition to traditional karate instruction, Esposito Karate Fitness Center is dedicated to community initiatives, including the "Kids Kicking Cancer" program, which supports young fighters battling illness. The center emphasizes a welcoming environment where everyone can learn and grow through martial arts. Generated from the website