Well Taken Care Of
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Well Taken Care Of is a boutique fitness and wellness studio located in Needham, MA, dedicated to empowering women over 35 to reclaim their strength, confidence, and vitality. Founded by Linda Abel, a seasoned Functional Health Practitioner and Nutrition Coach, the studio offers tailored personal training and holistic health solutions aimed at those navigating perimenopause, menopause, or simply feeling out of sync with their bodies.
With a focus on individualized programs, Well Taken Care Of provides services such as personalized training, functional nutrition coaching, and metabolism reset programs. Linda's expertise in functional nutrition and commitment to understanding each client's unique needs foster a supportive environment where women can achieve sustainable fat loss, muscle strength, and overall wellness.
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