Mindful Awareness Practice Center

Mindful Awareness Practice Center in Northampton, MA offers a unique approach to finding peace with food and the body through Intuitive Eating and mindfulness-based stress reduction. With Leslie Smith Frank, a certified Intuitive Eating counselor and mindfulness-based stress reduction instructor, individuals can learn reliable ways to navigate the pressures of diet mentality and cultivate self-compassion.

Through individual sessions and guided meditations, Mindful Awareness Practice Center provides a supportive environment for individuals to develop a mindful and intuitive relationship with food, promoting overall well-being and a healthier mindset.

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