Freedom of Movement Pilates

Freedom of Movement in Lunenburg, MA, is dedicated to providing an enriching and personalized fitness experience through the classical method of Pilates. Their focus on correcting faulty movement patterns and enhancing overall health and well-being is achieved through a variety of classes, including private lessons and small group sessions. With a commitment to the Pilates principles, the experienced team at Freedom of Movement aims to improve clients' strength, flexibility, and postural alignment. They also offer virtual mat classes and lessons, ensuring accessibility for all individuals seeking to enhance their movement capabilities. Generated from the website

In operation for more than 120 years, the Montachusett Regional YMCA is a nonprofit organization. It features a pool, gymnasium, strength center, lounge area and cardiovascular room. The organization provides various types of amenities, including a sauna, whirlpool, and steam and locker rooms. It organizes yoga, kickboxing, cycling, spinning, karate and aerobic exercise classes. The Montachusett Regional YMCA specializes in several health and fitness programs for senior citizens. The organization also offers child care services for children up to the age of 7. Its range of recreational and cultural activities includes games, music, dance, and arts and crafts. In addition, it organizes fairs, educational workshops, field trips and cultural programs. The organization conducts swimming lessons for adults and children. The Montachusett Regional YMCA is located in Fitchburg, Mass.