Freedom of Movement

Freedom of Movement Pilates Studio in Lunenburg, MA, is dedicated to providing a personalized and enriching fitness experience through the classical Pilates method. With a focus on addressing faulty movement patterns and enhancing overall well-being, clients can increase their strength, flexibility, and postural alignment. The studio offers a range of options including private lessons, small group classes, and now virtual classes to suit individual needs. Led by Jennifer and her knowledgeable team, they strive to share their passion for Pilates while helping clients become better movers. Generated from the website

In operation for more than 120 years, the Montachusett Regional YMCA is a nonprofit organization. It features a pool, gymnasium, strength center, lounge area and cardiovascular room. The organization provides various types of amenities, including a sauna, whirlpool, and steam and locker rooms. It organizes yoga, kickboxing, cycling, spinning, karate and aerobic exercise classes. The Montachusett Regional YMCA specializes in several health and fitness programs for senior citizens. The organization also offers child care services for children up to the age of 7. Its range of recreational and cultural activities includes games, music, dance, and arts and crafts. In addition, it organizes fairs, educational workshops, field trips and cultural programs. The organization conducts swimming lessons for adults and children. The Montachusett Regional YMCA is located in Fitchburg, Mass.