You're Worth It! Fitness

HistoryI have been in the personal training industry for the 3 years know at various locations. Body By Rob has been my official business for about a year now. I offer 1 on1, small group and online training packages. Currently training takes place at the Talley rec center gym in downtown Frederick or at clients home.SpecialtiesBody by Rob is a local personal training company working with athletes and everyday individuals/groups to help reach their desired goals. Based in the Frederick area, Robby El-Shafey is a certified exercise physiologist who has worked with all ages of athletes for strength and post-rehab. He has also worked the general population for the past 3 years with experience in weight loss, strength training, functional training, and pre/post rehab. Contact Robby today for more information!

Tuzs Training is a local business in Frederick, MD that offers a variety of training programs for individuals and groups. Their services focus on enhancing skills and knowledge in various areas to help clients achieve their personal and professional goals. With experienced instructors and a welcoming environment, Tuzs Training provides a supportive setting for learning and development. Whether seeking to improve technical skills or soft skills, clients can find tailored training solutions at Tuzs Training. Generated from their business information

Summer Fitness in Frederick, MD is a premier fitness center offering personalized training programs and nutrition services to help individuals achieve their health and fitness goals. Led by Barbie Markey, a certified personal trainer and group fitness instructor, Summer Fitness provides a supportive and motivating environment for clients of all fitness levels. With a focus on individualized programs and a passion for helping others, Summer Fitness is dedicated to helping clients become their best selves. With a background in sports, dance, and professional cheerleading, Barbie Markey brings a unique perspective to her training programs, incorporating strength training, flexibility, and nutrition to help clients reach their full potential. Whether you're a weekend warrior, a college athlete, or someone looking to improve their overall health, Summer Fitness offers a variety of training options tailored to your specific needs. Take the first step towards a healthier lifestyle and join Summer Fitness on your fitness journey.Generated from the website