Fit4Mom

You're Worth It! Fitness is a health and wellness center based in Frederick, MD, dedicated to promoting physical activity and overall well-being. Offering a variety of fitness classes and personalized training programs, the facility caters to individuals looking to improve their fitness levels and lead a healthier lifestyle. Generated from their business information

HistoryI have been in the personal training industry for the 3 years know at various locations. Body By Rob has been my official business for about a year now. I offer 1 on1, small group and online training packages. Currently training takes place at the Talley rec center gym in downtown Frederick or at clients home.SpecialtiesBody by Rob is a local personal training company working with athletes and everyday individuals/groups to help reach their desired goals. Based in the Frederick area, Robby El-Shafey is a certified exercise physiologist who has worked with all ages of athletes for strength and post-rehab. He has also worked the general population for the past 3 years with experience in weight loss, strength training, functional training, and pre/post rehab. Contact Robby today for more information!

Tuzs Training is a local business in Frederick, MD that offers a variety of training programs for individuals and groups. Their services focus on enhancing skills and knowledge in various areas to help clients achieve their personal and professional goals. With experienced instructors and a welcoming environment, Tuzs Training provides a supportive setting for learning and development. Whether seeking to improve technical skills or soft skills, clients can find tailored training solutions at Tuzs Training. Generated from their business information