Teresa
5/15/2025
I'm so happy to have found The X. I've been a member over a year now and the support from the coaches is incredible. They are by your side to encourage and assist you through your journey. Not...
The X
Closed
(14)
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1341 Hughes Ford Rd Ste 110
Frederick, MD 21701
History
Opened in March of 2013
Specialties
Custom Training Methodologies specific to the wants and needs of our members. A hybrid of various systems of training. Focusing on the mind-body connection. Understanding the Mental impact on overall performance.
Also at this address
Reviews
4.514 reviews
Laila W.
3/16/2025
In February 2024, I came across a Facebook ad that asked, "Are you over forty and tired of feeling tired?" My first thought was, "Is this ad speaking directly to me?" After meeting with Michael,...
Melissa F.
6/14/2025
The X has improved my life in so many ways. I have always been nervous in gyms, unsure about my form and abilities, and afraid of being judged. Here, I have the attention of kind and supportive...
Ashley F.
3/15/2025
X Fitness is a great gym and the coaches are amazing. They are always there working with you and making sure you are getting in good work and doing it right. We have been members for a couple of...
Debbi A.
3/14/2025
am giving a five star review because I am the most motivated to workout as I have ever been thanks to the awesome coaches and welcoming atmosphere at the X-fitness! I highly recommend!!
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