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Sho-Lung-Dojo Shorinjutsu Ryu Martial Arts, located in the greater Frederick area, is a private martial arts school dedicated to the mastery of various martial disciplines, including Shorinjutsu Ryu, Aikido, and Kungfu. The dojo emphasizes respect for life, personal growth, and the development of both physical skills and mental discipline through structured training and kata practice. The school offers a variety of classes focused on self-defense, weapon training, and traditional martial arts practices, guided by experienced instructors. Students progress through a tiered ranking system, with a strong emphasis on respect, mastery of techniques, and the philosophical teachings inherent in martial arts. Generated from the website

You're Worth It! Fitness is a health and wellness center based in Frederick, MD, dedicated to promoting physical activity and overall well-being. Offering a variety of fitness classes and personalized training programs, the facility caters to individuals looking to improve their fitness levels and lead a healthier lifestyle. Generated from their business information