Operation Boot Camp

You're Worth It! Fitness is a health and wellness center based in Frederick, MD, dedicated to promoting physical activity and overall well-being. Offering a variety of fitness classes and personalized training programs, the facility caters to individuals looking to improve their fitness levels and lead a healthier lifestyle. Generated from their business information

HistoryI have been in the personal training industry for the 3 years know at various locations. Body By Rob has been my official business for about a year now. I offer 1 on1, small group and online training packages. Currently training takes place at the Talley rec center gym in downtown Frederick or at clients home.SpecialtiesBody by Rob is a local personal training company working with athletes and everyday individuals/groups to help reach their desired goals. Based in the Frederick area, Robby El-Shafey is a certified exercise physiologist who has worked with all ages of athletes for strength and post-rehab. He has also worked the general population for the past 3 years with experience in weight loss, strength training, functional training, and pre/post rehab. Contact Robby today for more information!