Holloway Formula

Holloway Formula is a unique establishment in Centreville, MD that specializes in providing customized formulas for various industries. With a focus on innovation and precision, Holloway Formula offers tailored solutions to meet the specific needs of their clients. Generated from their business information

Ted Rock Sports Performance is a facility in Centreville, MD that specializes in athletic training and performance enhancement. They offer personalized programs designed to help individuals reach their fitness goals and improve their overall physical abilities. With a focus on strength training, conditioning, and sports-specific drills, Ted Rock Sports Performance aims to help clients of all levels elevate their performance and achieve optimal results. Their experienced trainers provide guidance and support to help individuals maximize their athletic potential. Generated from their business information

HistoryA life long love for the water and any sport connected to it, Tina began her love for paddling a few years ago. She wanted to share that love and passion to residents on the Eastern Shore of Maryland and beyond. We have added Dry Land training this year, with personal trainers to provide that cross conditioning needed to become more of an endurance paddler or for those people who want an exercise program to get in shape.SpecialtiesStand Up Paddleboard rentals, lessons and classes. Fitness classes and yoga. Private or group settings. Call for an appointment.