Ted Rock Sports Performance

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625 Railroad Ave
Centreville, MD 21617
+1 (443) 629-7738

Ted Rock Sports Performance is a facility in Centreville, MD that specializes in athletic training and performance enhancement. They offer personalized programs designed to help individuals reach their fitness goals and improve their overall physical abilities.

With a focus on strength training, conditioning, and sports-specific drills, Ted Rock Sports Performance aims to help clients of all levels elevate their performance and achieve optimal results. Their experienced trainers provide guidance and support to help individuals maximize their athletic potential.

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