Carolina S.
3/7/2023
When I first moved to Silver Spring I knew I needed a bootcamp HIIT style workout where I could go and leave all my moving stress at the door. I started at F45 on a trial to make sure it was the...
F45 Training Downtown Silver Spring
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8244 Georgia Ave
Silver Spring, MD 20910
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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4.52 reviews
Haniyyah B.
2/16/2023
This F45 gym is my second home. Started a 7-day trial for $7 in Sep 2022 and been committed ever since. I love it here. Pros +multiple weekday class options - 3 in the AM, 1 at noon, and 1-2 in...
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