Brynn J.
5/20/2021
I have the F45 CoHi coaching crew to thank for my sanity (and fitness) over the past year of Covid. They've created such a welcoming and energetic community. All of the coaches are awesome, but...
F45 Training Columbia Heights
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(5)
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1400 Irving St NW Apt 150
Washington, DC 20010
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.05 reviews
Mia S.
3/13/2021
I've been going to F45 for almost 6 months now and it is one of the only workouts I've done where I've seen the positive effects it has done to my body. There are two reasons why I love going: 1....
Andrew D.
3/5/2021
I've gone through a handful of trainers and gyms around DC over the years, and F45 CoHi is by far the best experience I've ever had. I've lost more than 30 pounds during quarantine and it's all...
Shelby P.
12/9/2021
Have been going here for almost 3 months now and love it! Workouts are at convenient times, it's close to the metro, and the coaches are great. Really focused on form and safety and encouraging!...
Brenna C.
6/15/2021
I've been going to F45 Columbia Heights for almost 4 months now and have had nothing but positive and encouraging experiences. As someone who's never loved going to the gym, this is the first time...
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