The Yoga Center

SALUD Portland is a fitness facility offering a wide variety of boutique group fitness classes in Portland, Maine. By offering a range of classes under one membership, clientele can experience many different types of movement under one roof without multiple memberships. We are a community of diverse yet like-minded individuals and families who are health conscious, value a wellness routine and live in an intentional way.

With us you will get a very unique experience. Because we are a small studio we can cater to your specific needs. Whether that be private training sessions, use of our gym equipment, or group fitness classes, we can offer in the studio or virtual from the comfort of your home -- we can accommodate your needs. ​ At Perfect Fit Health and Fitness, you will experience the hands-on approach you have been missing. We can provide you with: • Personal Training with top-notch instructors • Small Group Fitness Classes (in person or online) • Virtual Challenge Groups • Personal Gym Time by appointment, and several other services.