Maine Hatha Yoga

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260 Western Ave Ste 1A
South Portland, ME 04106
+1 (207) 874-9642
https://mainehathayoga.com
Maine Hatha Yoga studio in South Portland, Maine, offers a variety of 60 and 90-minute therapeutic heated hatha yoga classes seven days a week, including hot yoga and vinyasa yoga. Class options include bikram yoga classes that strengthen and elongate muscles, cleanse and detoxify cells, irrigate and revitalize joints, and increase cardiovascular stamina; yin yoga to target the deep, dense connective tissues of the hips, pelvis and lower spine; and power vinyasa yoga, which incorporates strength, flexibility, balance, cardio and physical and mental stamina. Ages 11 and up and yoga enthusiasts of every level, including beginners, are welcome at all classes.

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Reviews

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4.030 reviews
Gay T.
6/27/2025

I'm a 'follower' and it has kept me agile and prevented those arthritic feeling pains that come with age. Owners: Angela & Michael are both careful & instructional guides. This is their life focus...

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Marvin R.
1/4/2025

Visited during holiday break as I've done before. Unfortunately, woman teaching morning class not friendly upon checking in. It was just like previous times when in town visiting family.... she...

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Bethlynne D.
10/15/2014

4 Stars only because I have nothing to compare it to. With some slight convincing from my friend I decided to sign up for a classic hot yoga class. I had some challenges with their website in...

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Jessica P.
1/26/2022

I've always loved this studio because of how safe it feels to practice here. The teachers are kind and knowledgeable. I tend to dip in and out of my yoga practice and always feel welcome.

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Tammy W.
2/19/2022

This is the best yoga studio in Maine! The owners are top-notch! The teachers are excellent! If you want to change your body, health, and life, this is the place to go! You will not be disappointed!

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