Taoist Tai CHI Society of USA

Bushido Karate Dojo & Fitness in Casco, ME offers traditional martial arts training in a modern setting, helping individuals of all ages and fitness levels become stronger, safer, and smarter. Their program focuses on physical fitness, self-defense, emotional intelligence, and community building, providing a comprehensive approach to personal development. With a strong emphasis on discipline, respect, and perseverance, Bushido Karate Dojo empowers its students to face their fears, set clear goals, and improve their communication skills. Whether you're looking to enhance your physical fitness, gain confidence, or learn effective self-defense techniques, this dojo provides a supportive and inclusive environment for individuals and families to train together and achieve their personal goals.Generated from the website

ReDefining Yoga & Pilates in Windham, ME, is dedicated to inspiring individuals to reach their highest potential through the practice of yoga and pilates. The studio emphasizes the interconnectedness of physical, psychological, and spiritual wellbeing, encouraging a deep exploration of the self through movement and breath. Committed to maintaining the highest standards, ReDefining Yoga & Pilates adheres to the Yoga Alliance Professionals accreditation and its teachers follow their Code of Practice. The studio also offers a comprehensive teacher training program that meets the established guidelines set forth by Yoga Alliance Professionals. Generated from the website

Fournier's Olympic Karate Center in Windham, ME, offers a diverse range of martial arts classes for individuals of all ages, from children as young as three to adults. The center emphasizes personal growth, discipline, and resilience through a comprehensive curriculum, guided by experienced instructors who focus on building self-defense skills and promoting overall health and fitness. With programs designed to foster confidence, leadership, and community interaction, Fournier's provides a supportive environment where students can thrive. By instilling timeless values such as respect and integrity, the center empowers individuals to cultivate both physical and mental fortitude while developing vital life skills. Generated from the website