ReDefining Yoga & Pilates

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889 Roosevelt Trl
Windham, ME 04062
+1 (207) 319-0102
http://www.redefiningyogaandpilates.com

ReDefining Yoga & Pilates in Windham, ME, is dedicated to inspiring individuals to reach their highest potential through the practice of yoga and pilates. The studio emphasizes the interconnectedness of physical, psychological, and spiritual wellbeing, encouraging a deep exploration of the self through movement and breath.

Committed to maintaining the highest standards, ReDefining Yoga & Pilates adheres to the Yoga Alliance Professionals accreditation and its teachers follow their Code of Practice. The studio also offers a comprehensive teacher training program that meets the established guidelines set forth by Yoga Alliance Professionals.

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