Ways to Wellness Center
Ways to Wellness is a holistic center located in Windham, Maine, offering a range of services including massage therapy, yoga classes, and holistic events. Founded by Rebecca LaWind, a licensed massage therapist and certified Kripalu yoga teacher, Ways to Wellness aims to provide a sacred space for the community to breathe, heal, and thrive. With a focus on mindfulness and compassion, their classes and services cater to all levels and promote overall well-being. Rebecca integrates various techniques such as Swedish massage, deep tissue work, hot stones, Reiki, and doTERRA essential oils in her holistic massage therapy sessions, tailored to meet individual needs. The center also offers online live yoga classes, providing an opportunity to practice from the comfort of home. Whether you're looking to relax, reduce stress, or improve flexibility, Ways to Wellness is dedicated to helping you find balance and connection in a nurturing environment.Generated from the website
