Full-Body Movement

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85 E St
South Portland, ME 04106
+1 (207) 632-9665
https://www.fullbodymovement.com

Full-Body Movement in South Portland, ME, is dedicated to a holistic approach to fitness through the Gyrotonic Expansion System, which emphasizes improved range of motion, joint stability, and overall personal strength. Led by Randy Matthews, Maine's only personal trainer Gyrotonic instructor, the facility provides a supportive environment that transforms workouts into enjoyable and rewarding experiences.

Specializing in the Gyrokinesis method, Full-Body Movement caters to individuals facing chronic pain and injuries by promoting fluidity, relaxation, and power in movement. With over forty years of experience, Randy Matthews aims to help clients achieve better health, increased mobility, and reduced stress, making fitness accessible and effective for everyone.

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United States›Maine›South Portland›Full-Body Movement