Breathing Room

Breathing Room in South Portland, ME, is dedicated to fostering a non-competitive environment for the community to explore movement and breath, offering a range of classes from gentle yoga to invigorating barre. With a focus on approachability and accessibility, the studio welcomes participants of all levels, emphasizing intimacy with small class sizes and well-trained instructors.

The studio also hosts workshops, private sessions, and a 200-hour Yoga Alliance certified teacher training program, providing opportunities for deeper engagement with yoga practice. Breathing Room aims to create a space where students can feel welcomed and inspired to cultivate their individual relationships with movement.

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