Adeva Holistic Therapies

Adeva Holistic Therapies in Portland, ME, offers a unique workshop called Hands In Motion, focusing on gentle movement yoga therapy for the hands, arms, shoulders, head, and neck. Led by Anita DeVito, participants will engage in breathing techniques and seated exercises designed to enhance warmth, vitality, flexibility, and emotional well-being.

The program integrates ancient traditions such as Chinese medical qigong and shamanism with modern movement forms like Feldenkrais, alongside hand reflexology and acupuncture techniques. This holistic approach aims to improve overall health by stimulating energy flow and promoting relaxation throughout the body.

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