Acadia Mindfulness Adventures

Call
Website
1489 State Highway 102
Bar Harbor, ME 04609
+1 (207) 801-1107
http://www.acadiamindfulnessadventures.com

Acadia Mindfulness Adventures offers guided excursions in nature, providing individuals with the opportunity to practice mindfulness and connect deeply with themselves and their surroundings. Led by local mindfulness instructor Jen Harry, these adventures allow participants to slow down, calm their busy minds, and experience relaxation in the beautiful setting of Bar Harbor, Maine.

With a focus on mindfulness practices rather than exertion, these 2.5-hour adventures take place in Acadia National Park or other equally stunning off-the-beaten-path locations on Mount Desert Island. Participants can expect to engage in various mindfulness practices, such as walking meditation, mindfulness of breath, mindfulness of the senses, and mindful eating. Whether you are a beginner or looking to deepen your practice, these adventures provide simple techniques for cultivating inner calm and relaxation that can be easily integrated into everyday life.

Generated from the website

Also at this address

Own this business?
See a problem?

You might also like

Art gallery, Museum

Oceanarium and Education Center

The Oceanarium and Education Center in Bar Harbor, ME is a captivating destination that offers visitors a unique glimpse into the fascinating marine life and coastal communities of Maine's Gulf of Maine. With a mission to bring the wonders of this exotic world to the surface, the Oceanarium provides educational exhibits and programs for all ages, showcasing the everyday lives of incredible creatures and the people who depend on them. Featuring a 29-foot authentic indoor lobster boat exhibit, nine tanks showcasing 2000 gallons of authentic Gulf of Maine habitat, rare Maine lobsters in vibrant colors, and a touch pool teeming with sea stars and crabs, the Oceanarium offers an immersive experience that highlights the rich biodiversity of the region. Additionally, their museum store curated by Celeste Deeny offers a wide range of treasures, including toys, books, locally-sourced food, and gifts that inspire exploration in nature and creativity. Generated from the website
Mt Desert Narrows Campground
Sporting camps, Ice sports, Motels

Mt Desert Narrows Campground

35
"This was our first visit ever to ME and it was awesome! The front desk staff were all extremely friendly and helpful! We had accidentally had 2 types of RVs listed under our reservation and so we..."
photo of Kerrie C.
MDI Tours

MDI Tours

4
"My husband and I took a tour with Matt of MDI Tours in Bar Harbor ME it was one of the best informative trips we have taken. Matt was very pleasant and gave a lot of information on restaurants..."
United States›Maine›Bar Harbor›Acadia Mindfulness Adventures