The Pilates Studio

Acadiana Yoga and Wellness, nestled in Lafayette, LA, offers a personalized approach to holistic well-being through yoga, Pilates, and massage. Operating exclusively by appointment, the center focuses on tailored, one-on-one sessions to address individual health needs effectively. Founded by the experienced Jerry Smith-Guidry, a dedicated practitioner in yoga and wellness education for over three decades, the center provides specialized programs, trainings, and classes for enthusiasts and teachers of all skill levels. Whether you are a novice or a seasoned practitioner, Acadiana Yoga and Wellness is committed to guiding you on your journey to optimal health and vitality. With a strong emphasis on fostering a supportive community, Acadiana Yoga and Wellness invites individuals to connect through their Facebook and Instagram pages, offering insights, updates, and a platform for like-minded individuals to engage and grow together in their wellness pursuits. Generated from the website content

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.