Downtown Yoga

Downtown Yoga in Hammond, LA is a professional yoga studio that offers a transformative practice for individuals of all backgrounds. With a licensed staff from various professions, including the medical field, academia, and the arts, their mission is to guide others on a never-ending journey of self-discovery. Through flow vinyasa yoga, meditation, and private sessions, Downtown Yoga helps individuals connect with their inner body, create space between thoughts and reactions, and build resilience to the stressors of daily life.

At Downtown Yoga, they believe that yoga is a moving meditation that allows individuals to find their true selves through inner body awareness and the power of breath. With free guided meditation sessions and a variety of yoga classes, including Yin Yoga and Relaxation Yoga, they provide a welcoming space for individuals to explore their practice. With a focus on serving the community, Downtown Yoga is dedicated to helping others on their personal and transformative yoga journey.

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