FitLab

Iyengar Yoga of Lexington offers a welcoming environment for both new and continuing students to explore the art of yoga. With a focus on proper alignment and gradual body activation, classes cater to all levels, emphasizing improvements in physical and mental health through the practice of asanas. Founded on the teachings of B.K.S. Iyengar, this yoga studio promotes the understanding that yoga is accessible to everyone, regardless of flexibility. The practice aims to maintain the health of various bodily systems while providing a path to enduring both challenges and transformations in life. Generated from the website