Top Shape Gym

Top Shape Gym is a fitness center in Iowa City, IA that offers a variety of workout equipment and classes for individuals looking to improve their physical health. With a focus on promoting wellness and active lifestyles, Top Shape Gym provides a welcoming environment for members to achieve their fitness goals at their own pace. Generated from their business information

Crossfit Epic is a community of individuals that share the common goal of improving every aspect of our daily lives through fitness. Our training methods include the use of barbells, kettlebells, dumbbells, tires, ropes, sleds, body weight movements, running, and rowing just to name a few.

Citadel BJJ in Iowa City, IA, is a top-rated Brazilian Jiu-Jitsu school offering free trial classes for both adults and kids. The school is dedicated to teaching proven techniques that empower students of all sizes and strengths to defend themselves effectively. Led by experienced coaches, including Black Belt Matt Leighton, Citadel BJJ combines self-defense training with competitive opportunities, fostering a supportive environment for all skill levels. Whether students aim to compete or gain personal fitness and self-defense skills, they receive comprehensive instruction in this grappling-based martial art. Generated from the website