Crossfit

ICOR Boxing is Iowa City's longest operating USA Boxing registered amateur boxing club, dedicated to providing high-quality boxing training for all individuals, regardless of age, experience, or fitness level. With a focus on proper technique and discipline, members are encouraged to step outside their comfort zones, whether they aim to compete or simply improve their fitness and skills. Founded by Clif Johnson, the club has a proven track record, boasting over 30 championships won by its competition team members and helping hundreds achieve their fitness goals through the art of boxing. ICOR Boxing fosters a supportive community that emphasizes mutual encouragement and respect, ensuring that every individual receives personalized attention and guidance in their boxing journey. Generated from the website

Citadel BJJ in Iowa City, IA, is a top-rated Brazilian Jiu-Jitsu school offering free trial classes for both adults and kids. The school is dedicated to teaching proven techniques that empower students of all sizes and strengths to defend themselves effectively. Led by experienced coaches, including Black Belt Matt Leighton, Citadel BJJ combines self-defense training with competitive opportunities, fostering a supportive environment for all skill levels. Whether students aim to compete or gain personal fitness and self-defense skills, they receive comprehensive instruction in this grappling-based martial art. Generated from the website