The Dr. Ida Rolf Institute(R)

Rolfing Iowa, located in Windsor Heights, IA, offers a unique approach to pain relief and improved physical well-being through Rolfing Structural Integration. Their certified Advanced Rolfer, Frank Epstein, utilizes the traditional 10 series guide to stretch and organize the connective tissue, resulting in increased flexibility, enhanced athletic performance, and reduced stress. With a focus on relieving aches and chronic pain, Rolfing Iowa aims to bring the body into a new alignment that promotes better balance and freedom of movement. Through the manipulation of fascia, their treatments provide relief from tension and back pain, while also improving posture and emotional well-being. Whether you're seeking athletic injury-specific rehabilitation or a more traditional Rolfing experience, Rolfing Iowa can help you achieve the desired results.Generated from the website

Min SpaA traditional Swedish massage utilizing a system of techniques specially created to relax muscles byapplying pressure to increase oxygen flow through the body and release harmful toxins.Here at Min Spa & Massage we love being a part of helping taking part in peoples wellness and a better life.