ROLF Method Bodywork

Rolfing Iowa, located in Windsor Heights, IA, offers Rolfing Structural Integration, athletic injury-specific rehabilitation, and massage therapy to relieve aches and chronic pain, enhance athletic performance, reduce stress, and improve alignment and body movement.

With the goal of bringing the body into a new alignment that improves physical abilities and establishes better balance and flexibility, Rolfing Iowa uses traditional Rolfing techniques, spotwork for injury-specific relief, and neuromuscular and myofascial release in their massage therapy sessions.

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