Nakata Dojo Traditional Karate

Des Moines Iaido, located in West Des Moines, IA, specializes in the practice of traditional Japanese swordsmanship, focusing on the art of Iaido, which combines drawing and cutting with the Japanese sword. The dojo offers training in Muso Shinden Ryu iaido as well as All-Japan Kendo Federation seitei iaido and jodo, promoting both physical and mental discipline. By practicing Iaido, members engage in a uniquely Japanese martial art that emphasizes precision and form. Des Moines Iaido fosters a sense of community and skill development through the dedicated study of these traditional practices. Generated from the website

Karate Do Shito-Kai Des Moines is a traditional Japanese karate school located in the heart of the Historic East Village of Downtown Des Moines. Led by Nakata Sensei, who has been practicing karate since the age of 10 and holds a black belt, the school is a proud member of the World Shito-Ryu Karate Do Federation. They offer classes for adults and children ages 7 and older, teaching the traditional style of Shito-Ryu. With a focus on discipline and self-defense, students have the opportunity to participate in rank exams every 3 months to progress in their karate journey.Generated from the website

Soke "Bobby" Barongan, a distinguished three-time hall of fame inductee, has been a driving force behind the promotion of Chinese Kempo Karate in Des Moines since 1973. Hailing from the Philippine Islands, Soke Barongan is not only the founder of this martial arts system but has also been a dedicated student of martial arts since 1963. Throughout the history of Barongan Kempo, the style has continually evolved, capturing the essence of the art itself. This evolution is a testament to our commitment to adapt and grow while paying homage to the accomplishments of our esteemed past instructors.Embark on your martial arts journey today with us!