Miletich Training Center

9Round Fitness offers a unique workout experience that caters to busy lifestyles by providing flexible, time-efficient fitness solutions. With no set class times, members can engage in 30-minute, high-intensity interval training (HIIT) workouts that incorporate kickboxing, strength training, and cardio, all designed to maximize calorie burn and boost energy levels. Generated from the website

9Round Fitness is a gym that offers a kickboxing themed fitness program in Bettendorf, IA, middle-rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.