Hilton Garden Inn Fitness Room

Jazzercise Bettendorf Fitness Center provides small group fitness classes that blend dance cardio, strength training, HIIT, and stretching exercises. All individuals, regardless of age, fitness level, or body size, are encouraged to participate in these inclusive and energizing workouts. Generated from their website's infomation

9Round Fitness is a gym that offers a kickboxing themed fitness program in Bettendorf, IA, middle-rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

9Round Fitness offers a unique workout experience that caters to busy lifestyles by providing flexible, time-efficient fitness solutions. With no set class times, members can engage in 30-minute, high-intensity interval training (HIIT) workouts that incorporate kickboxing, strength training, and cardio, all designed to maximize calorie burn and boost energy levels. Generated from the website