Burlington Area YMCA Gymnastics & Cheer Center

9Round is the best kickboxing fitness studio in Bettendorf that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Cross Fit Bond is a fitness center in Bettendorf, IA that offers high-intensity workout classes and training programs for individuals looking to improve their strength and endurance. With a focus on functional movements and varied workouts, Cross Fit Bond provides a challenging and supportive environment for members to push their physical limits and achieve their fitness goals.Generated from their business information

Located in the heart of Fort Madison, IA, Rev Fitness offers a dynamic physical fitness program tailored to help individuals of all levels achieve their health goals. This state-of-the-art facility provides a diverse range of workout options, from high-intensity interval training to strength conditioning, ensuring a well-rounded approach to fitness. With top-of-the-line equipment and experienced trainers guiding each session, Rev Fitness creates a supportive environment where members can push their limits and surpass their expectations. Whether you're a seasoned athlete or just starting your fitness journey, this facility is designed to inspire progress and foster a sense of community among participants, making every workout a step towards a healthier, stronger you. Generated using this place's available information