
If you're looking for a high quality massage without the pricetag, look no further than Merced at The Hub! Merced was recommended to my by my mom, who got a massage from her after a guided massage...
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The Hub is a 2013 off-shoot of our 20 year old corporate on-site fitness business - ProMotion Fitness. Our programs, classes, teachers and massage therapists that staff our corporate programs are now available to the public! At The Hub we train the professionals that staff our corporate programs, as well as provide classes in yoga, pilates and suspension. We have private sessions available in Yoga Therapy, Corrective Movement, Body Work and Massage. Training programs for Yoga Teachers, Movement Specialists and Corporate Fitness Specialists run year-round.
The Hub is a Teaching Studio for aspiring yoga and movement professionals, and a haven for yoga practitioners seeking safe and sustainable yoga practices. We deliver a range of classes from gentle to strong, and even chair and therapeutic classes in yoga and corrective movement. We invite you to join our tribe of like minded practictioners!
If you're looking for a high quality massage without the pricetag, look no further than Merced at The Hub! Merced was recommended to my by my mom, who got a massage from her after a guided massage...
It was my first time practicing yoga in a class environment and I could not have had a better experience! It felt so good! I was so relaxed and restored after our restoration class, and the...
Amazing instructors and equipment that truly help me hack my body and motion/fitness pitfalls! Thanks for all you do to enlighten us .
I love practicing yoga here. There is a warm and inviting feeling to the studio, and the instructors are very good. I've been to many yoga studios in the last 15 years or so that I've practiced...