
Sheri Harkavy, an amazing instructor, sets a high bar giving me a workout designed for my body providing me with the most return for my time and energy. Core strengthening and explaining...
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The Core Method, located in Northbrook, IL, is a revolutionary pilates training center that combines four different techniques to enhance mobility and stability, allowing individuals to achieve strength and wellness at any age.
With a focus on increasing mobility and improving stability, The Core Method offers a unique blend of pilates training techniques that empower individuals to reach their full potential and embrace a strong and healthy lifestyle.
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Sheri Harkavy, an amazing instructor, sets a high bar giving me a workout designed for my body providing me with the most return for my time and energy. Core strengthening and explaining...
LOVE The Core Method! Lily is such an awesome instructor- patient and extremely knowledgable about movement, alignment and everything else Pilates. Highly recommend this studio to anyone seeking...