Flow Studio

I've been going to Flow Studio for almost 2 years and have tried most of their classes. I've loved all that I've tried. The instructors are very, very good and really want you to work out...

I take Pilates beginner classes with Alexandra and I cannot say enough great things about her and the studio. She is such a great instructor as she not only helps correct your form but also...

I love this place! I have been attempting pilates for years now. I was taking mat classes at my gym and I was sure I was doing it improperly but I could never afford private sessions (in hopes to...

It's always a big plus when I go to a workout class and the time doesn't drag on and on. I've take Mat Pilates and the Resistance & Balance Class. Holli is my favorite instructor. She taught...

Signed up thru Class Pass for the beginners Pilates class. It was a good workout but the instructor was a little too inpatient and aggressive. She seemed to get annoyed later on in the class when...