
I tried Sproing because I'm not a big fan of treadmills and I wanted a workout that would prevent me from causing any more injuries on my knees. When I first tried the workout I was intrigued by...
(55)
Sproing Fitness Lincoln Park in Chicago, IL offers a unique workout experience with their low-impact, high-intensity interval training (HIIT) classes. Participants can expect a calorie-torching, pulse-raising, music-blasting session that lasts 45 minutes, focusing on cardio, strength, balance, and power without the usual strain on joints.
Founded in 2014 by fitness enthusiasts who wanted a treadmill alternative, Sproing Fitness provides a treadmill-like workout without the harsh impact. The specially designed equipment features a soft cushioning surface, simulating a beach run while significantly reducing the impact on joints, making it suitable for individuals of all fitness levels.
With the ability to burn up to 1,000 calories in a single class, Sproing Fitness Lincoln Park caters to those looking for an innovative and effective workout that is gentle on the body. Whether you're a fitness enthusiast or a beginner, Sproing Fitness offers a fun and challenging way to achieve your fitness goals.
Generated from the website content
I tried Sproing because I'm not a big fan of treadmills and I wanted a workout that would prevent me from causing any more injuries on my knees. When I first tried the workout I was intrigued by...
This was incredibly fun and an amazing workout. I have only taken one class and I know I'll be coming back for more. The staff was so welcoming and professional. Filled with enthusiasm and energy,...
My sister fell in love with this place a couple of months ago and so, when I visited her in Chicago, I knew that I had to check it out. We've both been on an exercise kick recently and she ensured...
I've been going to Sproing Fitness for about 6 months now. They consistently give me the best workout. I used to run all the time but I had to give it up because I have knee problems. Now that I'm...
So i have to admit I've been a fan of Sproing since i first tried it 4 years ago. This past Saturday i literally had the best workout I've ever had in a Sproing class. I burned nearly 1000...
Partial Data by Foursquare.