Lifestyle Personal Training

Lifestyle Personal Training is a highly regarded fitness organization in Palos Park, IL, offering affordable personal training services to individuals of all ages and fitness levels. With a focus on overall health and well-being, their experienced team of certified trainers helps clients achieve their fitness goals through customized exercise programs, healthy eating guidance, and positive thinking. Whether you're a beginner looking to start your fitness journey or an athlete aiming to enhance your performance, Lifestyle Personal Training provides in-home training with all necessary equipment or the option to visit their studio for a comprehensive training experience.

Founded in 2002, Lifestyle Personal Training is owned and operated by Joe Alagno, a knowledgeable personal trainer with a Bachelor's degree in Exercise Science and ACE certification. Alongside Joe, the team includes NASM certified trainer Jon Abrams, who specializes in weight loss and incorporates various training methods, including yoga, into his sessions. Additionally, Justin Schutt, a Trinity Christian College graduate, brings his passion for fitness and coaching to help clients reach their goals, while Sarah Burke, a former collegiate pitcher, focuses on motivating individuals and instilling mental toughness. Dan Atkenson, a Carl Sandburg High School graduate and Northern Illinois University alumnus, utilizes his expertise in preventive and rehabilitative exercise science to provide exceptional training services. With Lifestyle Personal Training, clients can expect to achieve not only their fitness goals but also a healthier and happier lifestyle.

Generated from the website