Catherine Mercer, MS
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Orland Park, IL 60462
History
After working as a health club fitness director and weight loss program counselor Catherine started her business as a personal trainer. She is dedicated to helping clients lose weight and improve their fitness level. Catherine also specializes in helping those with special needs improve their quality of life through exercise.
Specialties
Weight loss Cardiovascular fitness Strength training Flexibility and balance training Health improvement Post rehab Improved sports performance Stress management Exercise for special needs
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