Life By Design Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking effective and time-efficient workouts. With no scheduled class times, members engage in high-calorie burning circuit training that incorporates strength, cardio, and kickboxing in just 30 minutes. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and inclusivity, making fitness accessible for all levels. The program is built around heart rate training and dynamic workouts, ensuring members feel energized, motivated, and achieve their health goals. Generated from the website

9Round Fitness is a gym that offers a kickboxing themed fitness program in Chicago, IL, Lakeview- N Broadway St & N Clarendon Ave. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.