9Round Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking effective and time-efficient workouts. With no scheduled class times, members engage in high-calorie burning circuit training that incorporates strength, cardio, and kickboxing in just 30 minutes.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and inclusivity, making fitness accessible for all levels. The program is built around heart rate training and dynamic workouts, ensuring members feel energized, motivated, and achieve their health goals.

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