Laura C Yoga, LLC

Blissful Yoga & Stretch Studio in Rochester, IL offers a serene space for individuals to engage in various yoga and stretching practices. The studio provides a welcoming environment for those looking to enhance their physical and mental well-being through mindful movement. With a focus on relaxation and flexibility, Blissful Yoga & Stretch Studio aims to help clients improve their overall health and find inner peace. Whether you are a beginner or experienced practitioner, the studio offers classes suitable for all levels of fitness and flexibility. Generated from their business information

SpecialtiesBreath in the future, breath out the past. Who is ready to begin their yoga journey in 2017 with me? True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Take a chance with me, you never know how perfect something could turn out to be. My classes are a full body workout, focusing on breath work, and quieting the mind. Anyone and everyone can come. I am trained to teach all levels including complete beginners, pregnant woman, and intermediate/advanced yogis. Namaste. -- Possibly the most beautiful word ever said in yoga. There are many interpretations, my favorite being: